This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. The Molecule Of More

   How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race

   

   This insightful exploration delves into the powerful influence of dopamine, a neurotransmitter that drives human behavior and shapes our desires, ambitions, and emotions. By examining how dopamine affects our brains, the narrative reveals its role in motivating us to seek novelty, take risks, and pursue future rewards, while also highlighting its impact on creativity, addiction, and mental health. Through a blend of scientific research and relatable anecdotes, the book offers a compelling perspective on how understanding dopamine can help us harness its potential to improve our lives and relationships.

   The 17010th Greatest Book of All Time

   Purchase from Bookshop.org or Amazon

2. 2. Exercised

   Why Something We Never Evolved to Do Is Healthy and Rewarding

   

   This insightful exploration delves into the evolutionary roots of human physical activity, challenging modern perceptions of exercise as a chore. By examining the lifestyles of hunter-gatherer societies and comparing them to contemporary sedentary habits, the book reveals how our ancestors' natural movements were integral to survival and well-being. It argues that while humans are inherently designed to be active, the pressures of modern life have led to a disconnect, resulting in widespread health issues. Through a blend of anthropology, biology, and personal anecdotes, the narrative encourages a reevaluation of how we approach physical activity, advocating for a more holistic and enjoyable integration of movement into daily life.

3. 3. The Story Of The Human Body

   Evolution, Health, and Disease

   

   This insightful exploration delves into the evolutionary journey of the human body, tracing its transformation from early ancestors to modern Homo sapiens. It examines how natural selection shaped our anatomy and physiology, adapting us to survive and thrive in diverse environments. The narrative highlights the mismatch between our ancient bodies and contemporary lifestyles, leading to prevalent health issues like obesity and diabetes. By understanding these evolutionary roots, the book advocates for informed lifestyle choices to mitigate modern health challenges, offering a compelling perspective on the intricate relationship between our past and present.

4. 4. Spellbound

   The Evolutionary Origins of Good and Bad Health

   

   In this captivating exploration of the human brain, the author delves into the intricate relationship between our evolutionary past and modern behaviors, unraveling the mysteries of why we think, feel, and act the way we do. By examining the neurological underpinnings of our actions, the narrative sheds light on the evolutionary adaptations that have shaped our cognitive processes, emotions, and social interactions. Through a blend of scientific insights and engaging storytelling, readers are invited to reflect on the profound impact of evolution on our daily lives and the potential for understanding our own minds in a deeper, more meaningful way.
5. 5. Het Verhaal Van Het Menselijk Lichaam

   Evolution, Health, and Disease

   

   Het boek legt uit hoe het menselijk lichaam is gevormd door miljoenen jaren evolutie—met aanpassingen zoals rechtop lopen, grotere hersenen en veranderde kauw- en voortplantingsstructuren—en toont hoe snelle moderne veranderingen in voeding, activiteit en omgeving leiden tot mismatchziekten zoals obesitas, diabetes, rugklachten en tand- en kaakproblemen. Het bespreekt evolutionaire trade-offs en compromissen (bijv. smalle heupen om een groot hoofd te baren) en haalt uit die geschiedenis praktische lessen over beweging, dieet en preventie van chronische aandoeningen.