John E. Sarno
John E. Sarno was an American physician and professor of Rehabilitation Medicine at the New York University School of Medicine. He is best known for his work on psychosomatic medicine and his theory that many forms of chronic pain are the result of underlying psychological factors. His books, including 'Healing Back Pain' and 'The Mindbody Prescription', have influenced many patients and practitioners in understanding the connection between mind and body in the context of pain management.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
-
1. Healing Back Pain
The Mind-Body Connection
This insightful book delves into the psychological roots of chronic back pain, challenging the conventional understanding that physical abnormalities are the primary cause. It introduces the concept of Tension Myoneural Syndrome (TMS), a condition where repressed emotions, particularly anger and anxiety, manifest as physical pain. Through a blend of case studies and personal anecdotes, the book empowers readers to explore the mind-body connection, encouraging them to address emotional issues to alleviate pain. By shifting the focus from physical treatments to psychological healing, it offers a transformative approach to overcoming chronic pain.
The 17008th Greatest Book of All TimePurchase from Bookshop.org or Amazon
