Sakyong Mipham
Sakyong Mipham Rinpoche is an American Tibetan Buddhist teacher and the head of the Shambhala lineage. He is known for his teachings on meditation and spirituality, and has authored several books on these subjects.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. Running With The Mind Of Meditation
Lessons for Training Body and Mind
This insightful book explores the harmonious connection between running and meditation, offering a unique perspective on how these practices can complement and enhance each other. It delves into the mental and physical benefits of integrating mindfulness into physical exercise, emphasizing the importance of being present and aware during movement. Through personal anecdotes and practical advice, the book encourages readers to cultivate a balanced approach to life, fostering a deeper understanding of the self and promoting overall well-being.
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2. Turning The Mind Into An Ally
A practical guide to training attention and transforming habitual patterns, offering clear meditation instructions, exercises for working with thoughts and emotions, and teachings on cultivating steadiness, compassion, and wise awareness in daily life; it shows how to recognize the habitual mind, use breath and posture to stabilize attention, and turn obstacles into resources so that the mind becomes a reliable ally rather than a source of suffering.
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