Being Nobody, Going Nowhere by Ayya Khema
Meditations on the Buddhist Path
A concise guide to Buddhist practice that teaches how to ease suffering by observing the mind, letting go of ego and craving, and cultivating mindfulness, compassion, and equanimity. Through practical instructions and everyday examples, it explores the Four Noble Truths, the Noble Eightfold Path, and common mental hindrances, encouraging simplicity, present-moment awareness, and the liberating insight of non-self.
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- Published
- 1987
- Nationality
- American
- Length
- Short
- Pages
- 220-260
- Original Language
- English
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- Alternate Titles
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