Us by Terrence Real
Getting Past You and Me to Build a More Loving Relationship
A practical guide to transforming relationships by moving from a self-focused, adversarial stance to a collaborative, connected stance. Drawing on trauma-informed insights, it differentiates the reactive “Adaptive Child” from the grounded “Wise Adult,” and offers tools like relational mindfulness, compassionate accountability, and structured repair to break cycles of blame, withdrawal, and escalation. Through case examples and exercises, it shows how to replace winning with cherishing, build trust, and create resilient, mutually empowering bonds.
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- Published
- 2022
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
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