Start Where You Are by Pema Chödrön
A Guide to Compassionate Living
A practical guide to Tibetan Buddhist mind training that invites readers to meet their lives exactly as they are, using the 59 lojong slogans to cultivate compassion, courage, and clarity. Through teachings and exercises, including tonglen (sending and taking) meditation, it shows how to transform fear, anger, and pain into wakefulness; work skillfully with habitual patterns; and open the heart to oneself and others, turning everyday challenges into the path of awakening.
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- Published
- 1994
- Nationality
- American
- Length
- Short
- Pages
- 230-260
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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