The Healing Power Of Eft And Energy Psychology by Donna Eden

This book presents Emotional Freedom Techniques (EFT) and other energy-psychology methods as practical tools to release emotional and physical blockages by tapping on specific meridian points while focusing on thoughts and feelings; it combines clear, step-by-step protocols, clinical examples, and explanations of how disturbances in the body's subtle energy systems can underlie stress, pain, and psychological symptoms, offering accessible self-help routines and guidance for integrating energy-based approaches into healing and everyday life.