The Inner Game Of Golf by W. Timothy Gallwey
A practical guide to improving performance by mastering the mental side of the game: it distinguishes the conscious, controlling mind from the instinctive, learning body and shows how self-criticism and overthinking interfere with natural skill. The book teaches players to quiet judgmental thoughts, maintain relaxed, present-centered attention, use simple routines and imagery, and trust bodily learning so that skill can emerge more consistently under pressure.
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- Nationality
- American
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- Original Language
- English
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