Zen Golf by Joseph Parent
Mastering the Mental Game
A concise, practical guide that applies Zen principles to the mental side of golf, teaching how to cultivate calm focus, present-moment awareness, and a relaxed, routine-based approach to each shot. It emphasizes breathing and centering techniques, letting go of outcome-driven thinking, accepting mistakes without judgment, and building simple mental habits that free the player from tension and self-doubt so they can perform more naturally and confidently on the course.
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- Published
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- Nationality
- American
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- Pages
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- Original Language
- English
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