Eat Greek For A Week by Bill Buxton

A practical, compact guide that lays out a seven-day plan of simple, flavorful Greek meals—complete with recipes, shopping lists, and prep tips—to help readers enjoy Mediterranean-style eating without fuss; it emphasizes fresh vegetables, olive oil, legumes, seafood and lean proteins, offers time-saving shortcuts and ingredient substitutions, and includes notes on portioning and nutritional benefits so home cooks can experience the tastes and health advantages of Greek cuisine over the course of a week.