The End Of Mental Illness by Daniel G. Amen
How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
This transformative book challenges the conventional understanding of mental health by proposing that mental illnesses are not just disorders of the mind but are deeply rooted in the brain's physical health. It emphasizes the importance of brain imaging and holistic approaches, including diet, exercise, and supplements, to improve brain function and, consequently, mental well-being. By integrating neuroscience with practical strategies, the book offers a hopeful perspective on overcoming mental health challenges, advocating for a shift from merely treating symptoms to addressing the underlying brain health issues.
- Published
- 2020
- Nationality
- American
- Length
- Moderate
- Pages
- 400-450
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.