What To Eat by Marion Nestle
An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating
This insightful guide navigates the complex world of food choices, offering readers a clear understanding of how to make informed decisions about what they consume. It delves into the intricacies of food labeling, marketing tactics, and nutritional science, demystifying the often confusing information presented to consumers. By examining various food categories, the book empowers individuals to prioritize health and sustainability in their eating habits, ultimately encouraging a more mindful approach to nutrition and well-being.
Purchase from
Bookshop.org
- Published
- 2006
- Nationality
- American
- Length
- Long
- Pages
- 608
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.