Think Forward To Thrive by Jennice Vilhauer
How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life
This insightful book delves into the concept of future-directed therapy, a transformative approach that empowers individuals to break free from the constraints of past experiences and focus on creating a fulfilling future. It emphasizes the importance of proactive thinking and setting clear, achievable goals to foster personal growth and resilience. Through practical exercises and real-life examples, readers are guided to harness the power of their thoughts to envision and manifest a thriving future, ultimately leading to a more purposeful and satisfying life.
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- Published
- 2014
- Nationality
- American
- Length
- Short
- Pages
- 240-260
- Original Language
- English
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- Alternate Titles
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