The End Of Overeating by David Kessler
Taking Control of the Insatiable American Appetite
This insightful book delves into the complex relationship between food, the brain, and behavior, exploring how the modern food industry has engineered products to be irresistibly appealing, leading to widespread overeating. It examines the science behind why certain foods trigger addictive responses and how this impacts our eating habits and health. Through a blend of scientific research and personal anecdotes, the book offers strategies to regain control over eating habits, encouraging readers to make informed choices and develop healthier relationships with food.
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- Published
- 2009
- Nationality
- American
- Length
- Medium
- Pages
- 256-320
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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