Living Ayurveda by Claire Ragozzino
Nourish. Transform. Heal.
This insightful guide delves into the ancient wisdom of Ayurveda, offering readers a comprehensive approach to achieving balance and wellness in their daily lives. It provides practical tools and personalized practices for understanding one's unique constitution, aligning with natural rhythms, and nurturing the mind, body, and spirit. Through a blend of traditional knowledge and modern applications, the book empowers individuals to cultivate a harmonious lifestyle that supports holistic health and well-being.
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- Published
- 2020
- Nationality
- Unknown
- Length
- Medium
- Pages
- 288
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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