Running That Doesn't Suck by Paula Jhung
How to Love Running (Even If You Think You Hate It)
This engaging guide offers a refreshing perspective on running, transforming it from a dreaded chore into an enjoyable and sustainable activity. With a blend of humor, practical tips, and motivational insights, the book addresses common obstacles faced by reluctant runners and provides strategies to overcome them. It emphasizes the importance of setting realistic goals, finding the right gear, and incorporating fun into the routine. The author shares personal anecdotes and expert advice to inspire readers to embrace running as a rewarding part of their lifestyle, ultimately making the experience less daunting and more fulfilling.
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Bookshop.org
- Published
- 2019
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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