The Juice Generation by Eric Helms
100 Recipes for Fresh Juices and Superfood Smoothies
This vibrant guide delves into the world of juicing, offering readers a comprehensive introduction to the benefits and techniques of creating nutrient-rich beverages. It provides a plethora of recipes tailored to various health goals, from detoxification to energy boosts, while emphasizing the importance of using fresh, organic ingredients. The book also explores the broader lifestyle changes that accompany juicing, encouraging readers to embrace a healthier, more balanced approach to nutrition and well-being.
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- Published
- 2014
- Nationality
- Unknown
- Length
- Short
- Pages
- 240-256
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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