How To Stop Feeling Like Sh*T by Andrea Owen
14 Habits that Are Holding You Back from Happiness
This empowering self-help guide delves into the common self-destructive habits that hold individuals back from living their best lives. Through candid insights and practical advice, it explores how negative self-talk, perfectionism, and people-pleasing behaviors can sabotage personal growth and happiness. The book encourages readers to confront these patterns head-on, offering actionable strategies to cultivate self-compassion, authenticity, and resilience. By fostering a deeper understanding of one's emotions and behaviors, it aims to inspire transformative change and a more fulfilling, liberated existence.
Purchase from
Bookshop.org
- Published
- 2018
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.