The Art Of Taking It Easy by Brian King
How to Cope with Bears, Traffic, and the Rest of Life's Stressors
This insightful book offers a humorous yet practical guide to managing stress and anxiety in everyday life. Drawing from his background in psychology and personal anecdotes, the author provides readers with strategies to navigate life's challenges with a lighter heart and a clearer mind. Through a blend of scientific research and witty storytelling, the book encourages embracing a more relaxed approach to life's inevitable ups and downs, ultimately fostering resilience and a healthier mental outlook.
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- Published
- 2019
- Nationality
- Unknown
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
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