Emotional Inflammation by Lise Van Susteren
A New Way to Make Sense of the World
This insightful book delves into the concept of emotional inflammation, a term coined to describe the heightened state of emotional reactivity many individuals experience in response to the overwhelming challenges of modern life. It explores how global crises, social upheavals, and personal stressors can trigger intense emotional responses, akin to an allergic reaction, that affect mental well-being. The book offers practical strategies for identifying and managing these reactions, empowering readers to cultivate resilience and emotional balance in an increasingly chaotic world.
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- Published
- 2020
- Nationality
- Unknown
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
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