Edward M. Hallowell

Edward M. Hallowell is a renowned psychiatrist and author known for his work on attention deficit hyperactivity disorder (ADHD) and his books on psychological well-being and productivity.

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. Adhd 2.0

    New Science and Essential Strategies for Thriving with Distraction—from Childhood through Adulthood

    The book explores the complexities of ADHD, offering a fresh perspective on how to harness its potential strengths while managing its challenges. It provides insights into the neurological underpinnings of ADHD and suggests practical strategies for thriving with the condition. The authors emphasize the importance of understanding ADHD as a unique way of thinking rather than a disorder, advocating for a strengths-based approach that includes lifestyle changes, mindfulness, and personalized interventions. Through real-life stories and expert advice, the book aims to empower individuals with ADHD and those who support them to lead fulfilling lives.

  2. 2. Delivered From Distraction

    Getting the Most out of Life with Attention Deficit Disorder

    This insightful guide delves into the complexities of living with Attention Deficit Disorder (ADD) and offers a fresh perspective on embracing its unique traits. It provides practical strategies for harnessing the positive aspects of ADD, such as creativity and energy, while managing its challenges. Through personal anecdotes, expert advice, and actionable steps, the book empowers individuals to lead fulfilling lives by understanding their minds and leveraging their strengths. It emphasizes the importance of self-acceptance, tailored strategies, and supportive environments to thrive despite the distractions.

  3. 3. Driven To Distraction

    Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

    This insightful book delves into the complexities of Attention Deficit Disorder (ADD), offering a comprehensive exploration of its symptoms, causes, and effects on individuals' lives. Through a blend of scientific research and real-life anecdotes, it demystifies the condition, highlighting the challenges faced by those with ADD while also celebrating their unique strengths. The authors provide practical strategies for managing ADD, emphasizing the importance of understanding and compassion in fostering personal growth and success. This work serves as a valuable resource for individuals with ADD, their families, and professionals seeking to support them.

  4. 4. Connect

    This book argues that human connection is a fundamental biological need and powerful healer, reviewing research on how relationships affect mental and physical health and offering practical strategies for creating and strengthening bonds in families, workplaces, and communities; it explains why loneliness is harmful, how connection can build resilience and address trauma, and provides everyday tools—such as presence, attentive listening, small rituals, and intentional vulnerability—to help readers cultivate deeper, more sustaining relationships in a distracted, technology-driven world.

    Purchase from Bookshop.org
  5. 5. Answers To Distraction

    This compassionate, practical guide explains attention-deficit/hyperactivity disorder in clear, nontechnical terms, helping readers recognize symptoms in children and adults, understand assessment and treatment options, and distinguish myths from facts. It presents a range of evidence-based strategies—medication, therapy, coaching, behavioral techniques, and environmental adjustments—along with concrete tips for organizing, managing time, and improving relationships and school/work performance. Emphasizing strengths as well as challenges, it offers realistic, hopeful advice for living more successfully with ADHD.

    Purchase from Bookshop.org
  6. 6. Crazy Busy

    Overstretched, Overbooked, and About to Snap!

    The book argues that modern life produces chronic 'crazy busy' stress by fragmenting attention and overwhelming people with commitments and digital interruptions, reframes the problem as attention management rather than time management, and traces the biological and psychological roots of this overload. It identifies common patterns that lead to burnout and offers practical, evidence-informed strategies—simplifying commitments, setting clear boundaries, protecting blocks of focused time with rituals and technology limits, prioritizing sleep, exercise and play, and learning to say no—to reclaim calm, productivity and more meaningful engagement with work and life.

    Purchase from Bookshop.org