The Mindbody Prescription by John E. Sarno
Healing the Body, Healing the Pain
This insightful book explores the intricate connection between the mind and body, proposing that many chronic pain conditions are rooted in repressed emotions and psychological stress rather than physical abnormalities. It delves into the concept of Tension Myoneural Syndrome (TMS), a condition where emotional factors manifest as physical pain, and offers a comprehensive approach to healing by addressing the underlying emotional issues. Through a blend of case studies, scientific research, and practical advice, it empowers readers to understand and overcome their pain by fostering a deeper awareness of their emotional well-being.
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- Published
- 1998
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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