Born To Win by Muriel James
Transactional Analysis with Gestalt Experiments
This self-help guide uses transactional analysis and Gestalt exercises to help readers recognize the Parent-Adult-Child ego states, uncover limiting life scripts, and replace self-defeating patterns with authentic communication. Through clear explanations and practical experiments, it shows how to strengthen the Adult, resolve inner conflicts, and build healthier relationships at work and at home. Emphasizing awareness, choice, and personal responsibility, it offers tools to increase autonomy, intimacy, and effectiveness.
- Published
- 1971
- Nationality
- American
- Length
- Medium
- Pages
- 320-360
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
This book is not currently on any lists.