The Bulletproof Diet by Dave Asprey
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
A practical guide that promotes a high-fat, moderate-protein, low-carb eating plan combined with intermittent fasting, toxin-aware food choices, and lifestyle tweaks (including a signature “upgraded” coffee) to improve energy, mental clarity, metabolic health, and weight management through biohacking principles and targeted supplements.
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Bookshop.org
- Published
- 2014
- Nationality
- American
- Length
- Unknown
- Pages
- Unknown
- Original Language
- English
- Avg User Rating
-
(2.0)
- Alternate Titles
- None
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