I'm A Health Freak Too! by Aidan MacFarlane, Ann McPherson
The Teenage Health Freak's Guide to Feeling Fit and Fabulous
This engaging and informative guide delves into the world of health and wellness, offering young readers a comprehensive look at how to maintain a balanced lifestyle. Through a blend of humor and practical advice, the book addresses various aspects of health, including nutrition, exercise, mental well-being, and the importance of making informed choices. It empowers readers to take charge of their health by providing relatable scenarios, tips, and strategies that are both accessible and actionable, making it an essential read for anyone looking to enhance their understanding of personal health.
- Published
- 1987
- Nationality
- British
- Length
- Short
- Pages
- 150-200
- Original Language
- English
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- Alternate Titles
- None
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