This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. Memory Rescue

   Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

   

   This insightful guide delves into the intricacies of brain health, offering a comprehensive approach to enhancing memory and cognitive function. It emphasizes the importance of understanding the brain's vulnerabilities and provides practical strategies to combat memory decline. By exploring the impact of lifestyle choices, nutrition, and mental exercises, the book empowers readers to take proactive steps in preserving and improving their mental acuity. Through a blend of scientific research and actionable advice, it serves as a valuable resource for anyone seeking to maintain a sharp and resilient mind.

2. 2. The End Of Mental Illness

   How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

   

   This transformative book challenges the conventional understanding of mental health by proposing that mental illnesses are not just disorders of the mind but are deeply rooted in the brain's physical health. It emphasizes the importance of brain imaging and holistic approaches, including diet, exercise, and supplements, to improve brain function and, consequently, mental well-being. By integrating neuroscience with practical strategies, the book offers a hopeful perspective on overcoming mental health challenges, advocating for a shift from merely treating symptoms to addressing the underlying brain health issues.

3. 3. Change Your Brain, Change Your Life

   The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

   

   This transformative guide delves into the intricate relationship between brain function and behavior, offering practical strategies to enhance mental well-being and cognitive performance. By exploring the brain's role in various psychological conditions, it provides insights into how specific changes in lifestyle, diet, and thought patterns can lead to improved emotional health and personal growth. With a focus on brain imaging and neuroscience, the book empowers readers to take control of their mental health by understanding and optimizing their brain's potential.

4. 4. The Amen Solution

   The Brain Healthy Way to Lose Weight and Keep It Off

   

   This book offers a comprehensive approach to achieving optimal brain health and weight management by focusing on the interconnectedness of the mind and body. It presents a unique blend of neuroscience, nutrition, and psychology to help readers understand how their brain influences their eating habits and overall well-being. The book provides practical strategies, including brain-healthy recipes, exercises, and cognitive techniques, to empower individuals to make informed choices that enhance their mental clarity, boost energy levels, and promote a healthier lifestyle.

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5. 5. Use Your Brain To Change Your Age

   Secrets to Look, Feel, and Think Younger Every Day

   

   A practical guide that links youthful energy and longevity to optimizing brain health, offering a science-informed program—guided by brain-imaging insights—for personalized changes in diet, exercise, sleep, supplements, stress management, and toxin avoidance. Through case studies and step-by-step strategies, it shows how improving blood flow, reducing inflammation, balancing hormones, and retraining thought patterns can sharpen memory and mood, support healthy weight and energy, and lower the risk of cognitive decline and age-related disease.

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6. 6. Change Your Brain, Change Your Body

   Use Your Brain to Get and Keep the Body You Have Always Wanted

   

   A practical guide linking brain health to physical well-being, explaining how patterns of brain activity influence weight, cravings, aging, skin, sleep, mood, energy, and sexual health. Drawing on brain imaging and case studies, it presents personalized plans—spanning nutrition, supplements, exercise, sleep hygiene, stress reduction, and cognitive-behavioral tools—to balance neurotransmitters, curb addictions, and strengthen habits, showing that improving the brain can be the fastest route to a leaner, stronger, younger-feeling body.

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